The Surprising Sound of Water: Mindful Moments in Everyday Life
Your daily life is full of small wonders, if you know where to look.
Fun Fact
Cold water makes a higher-pitched sound than hot water when poured
Try It Yourself
Pour cold water into a glass, then hot and listen for the difference
The pitch changes because hot water is less dense than cold
Why It Matters
Noticing little details can help ground you in the present
Mindful moments reduce stress and boost well-being
You deserve calm, even in busy days. Sometimes, all it takes is listening, really listening, to the world around you.
Curious about joining Serene Primary Care? Schedule a free call to learn how membership works and whether it’s the right fit for you.